Research has indicated that it may be beneficial to purchase running shoes that are a half size larger than shoes that are worn for daily activities. When shoes have ample room for the toes and heels to feel comfortable, overall foot fatigue and blisters may be prevented. Additionally, the larger size shoe may accommodate for existing swelling, and can allow for the foot to point and flex while running. It is beneficial to obtain a foot measurement later in the day while the feet are at their largest, as this may be helpful in determining the correct size running shoe to purchase. If you would like more information about how to buy running shoes that fit your feet perfectly, please consult with a podiatrist who can help you to purchase the correct shoes.
If you are a runner, wearing the right running shoe is essential. For more information, contact Dr. Kevin F. Gallagher from Gallagher Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.
If you have any questions please feel free to contact one of our offices located in McMurray and Hickory, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Children and young teenagers who participate in sporting activities may complain of heel pain. This may be indicative of Sever’s disease, which targets the growth plate in the heel. Symptoms that are generally associated with this condition may include pain and discomfort, and the style of walking may be altered. Additionally, the foot may feel stiff and can become swollen and turn red. When children frequently pursue activities which can include basketball, football, or volleyball, Sever’s disease may begin to develop. Other reasons can include being overweight, wearing shoes that do not fit correctly, or having flat or high arches. If you notice any of these symptoms, please consult with a podiatrist who can properly treat this ailment.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Kevin F. Gallagher from Gallagher Podiatry. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact one of our offices located in McMurray and Hickory, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
There is a nerve which is located behind the bone that protrudes on the inside of the ankle. This is referred to as the tibial nerve which runs under a band of tissue that forms a tunnel. Tarsal tunnel syndrome can take place when inflammation occurs to the surrounding tissue, and this ailment typically causes pain and discomfort. Common symptoms that are associated with this condition may include a dull pain in the bottom of the foot, and patients may feel a burning or tingling sensation. If you are afflicted with tarsal tunnel syndrome, it is strongly suggested that you consult with a podiatrist who can advise you on treatment options that are best for you.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Kevin F. Gallagher of Gallagher Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact one of our offices located in McMurray and Hickory, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
People who are interested in treating disorders of the feet and ankles may consider a career as a podiatrist. They are referred to as Doctors of Podiatric Medicine, and often have the initials DPM following their name. Many podiatrists are able to perform specific types of surgery to correct foot and ankle conditions, in addition to prescribing medicine. Mandatory education consists of achieving a bachelor's degree, followed by enrolling in a college of podiatric medicine. It is beneficial to possess certain life skills which can consist of compassion, becoming detail-oriented, and having critical-thinking skills. If you have questions about pursuing this type of career, please consult with a podiatrist who can help you to determine if this is the best choice for you.
If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Kevin F. Gallagher from Gallagher Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.
Podiatric Treatment
A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:
A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.
If you have any questions please feel free to contact one of our offices located in McMurray and Hickory, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
