High top sneakers were once worn primarily by basketball players to protect their ankles from getting injured. The jury is still out among experts on whether high tops are beneficial or detrimental to the athletes they were designed to protect. But now, high tops have become a fashion statement and are worn by many children who do not participate in sports. It is thought by some that wearing high tops can actually decrease the child’s development of ankle strength, flexibility and stability. On the other hand, some experts believe that wearing low top sneakers actually helps to develop ankle strength without exterior support. It is believed by some that continued wear of high tops by young people can increase the likelihood of restricted mobility in the ankle, as well as the weakening of ankle tendons, muscles, and ligaments. All this, they say, may add up to an increased chance of injury. For more information on the footwear that is most beneficial for your child, please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Kevin F. Gallagher of Gallagher Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact one of our offices located in McMurray and Hickory, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
